I am a licensed marriage and family therapist in the Capitol Hill neighborhood of Seattle, WA. My private practice, Flourishworks, focuses on empowering and inspiring clients to identify and make the changes within themselves to flourish in their lives.
I have over 30 years’ experience helping people achieve their goals. As a therapist, I have been working with families and individuals to address issues such as mood and anxiety disorders, trauma, divorce, school advocacy, couples counseling and parenting. I have had substantial post graduate training in Parent-Child Interaction Therapy, TripleP, Gottman Method, Emotionally Focused Therapy and Cognitive Behavioral Therapy.
My work with families, couples, and individuals has enabled my clients to make changes in their lives while respecting their values and culture. My individualized approach is informed by both theory and experience. I possess an authentic ability to see people’s strengths while guiding the therapeutic process toward healing. I am committed to enabling personal growth for my clients.
I also believe Therapy should be convenient. I offer evening appointments. Please call me for a free 15 min consultation to see if we are the right fit for one another.
Allyson Henry is very patient and perceptive. She helped me develop the skills to cope with living with long-term depression and dealing with the stress of managing chronic illness. I learned a lot from Allyson and highly recommend her.
- DeAnna Berger. 8/19/2018
Allyson is a sincere listener and patient. She has helped me frame my thoughts better and understand my own motivations. I struggle with relationship dynamics and identity - her insight into these has granted me a different, healthier perspective.
- John Hopper. 11/18/2017
Allyson took me on as a patient when I had trouble finding other assistance. Helped me rebuild coping skills and become mindful again after a tumultuous period and a cross country move. Highly recommended and will work with your schedule.
- Lydia Blaze. 5/22/2016
I saw Allyson for about 5 months and truly feel that I would not have gotten to where I am mentally & emotionally today without her. She's a great listener who pays attention to detail and gives her honest assessment for each situation. One thing I always appreciated was her impeccable memory, Allyson would remember little things I had told her which always made me feel like she wasn't just allowing me to vent, but really listening to everything I was saying. I've grown so much after my time with Allyson & I'm sure you will too!